C–Herb Removed My Abnormal Skin Spot
by Tom Whitehead The herbal preparation C–Herb is based on a formula handed down by Native American healers. I used C–Herb to eliminate a patch of abnormal skin. Here’s photo documentation of my results. Note. I’m presenting my personal experience with C–Herb for the benefit of others who might need this kind [more...]
Stress Test
Researchers have developed a simple “self-test” to help you evaluate the effects of stress on your health. They suggest that a score of over 300 in one year indicates an 80 percent probability of developing a serious illness. Take a moment to add up the value of each Life Event [more...]
Reclaiming Our Health
In his book, “Reclaiming Our Health”, author John Robbins tells the following story that we’d like to share with you. This is a book we’d encourage you to purchase and read for yourself.”Once upon a time there was a large and rich country where people kept falling over a steep [more...]
Rejuvenating Recipes
Recipes are from different sources and many are from the “Back To The House of Health” by Shelley Young. AsparaZincado Soup 15 minutes to prepare. Serves 3-5. This great soup is rich in zinc and has a rich tomatoeee flavor. 12 stalks medium asparagus (or 17 thin stalks) 1 avocado 5-6 tomatoes 1 cup fresh parsley 3-5 [more...]
Cleansing
by Dave Carpenter, N.D., C. Ac, CCI Looking at customs and traditions of people around the world we find it interesting to note that most cultures cleanse their bodies at least once a year. Americans are often clueless when a cleanse is mentioned and wonder what we’re talking about. Cleansing is [more...]
Wake Up a Sluggish Thyroid Gland
By Dave Carpenter, ND, C. Ac., CCI Low energy is one of the most common complaints that brings patients to my office. In many cases, lack of energy is due to an unhealthy diet or poor lifestyle choices — eating sugary foods, drinking too much caffeine or alcohol, or getting less [more...]
Monitoring Your pH Levels
1. First, upon waking test your saliva with the pHydrion paper. When you get out of bed, lick and wet the end of a pHydrion test strip with your saliva. Note the color change and write down the pH number. Do this before brushing your teeth, drinking, smoking, or [more...]
Alkalarian Shopping List Suggestions
by TransFormation Health Spa and Dave Carpenter, N.D., C. Ac., CCI Produce section: Fruits to eat freely are fresh tomatoes, avacados, lemons, limes, and occasionally bitter grapefruit. Vegetables may include kale, chard, celery, parsley, cabbage, dark lettuces, spinach, peppers, broccoli, zucchini, asparagus, peppers, cucumbers, green beans, alfalfa, onions, garlic, leeks, cauliflower, [more...]
Alkalarian Menu Suggestions/Ideas
BREAKFAST: For most of us breakfast is the meal that seems to be the most difficult to get used to when changing to an Alkalarian lifestyle. Here are a few suggestions that may help you make that transition. Hot Millet Salad is a delicious and satisfying hot and cold combination. Millet [more...]